We’re still stuffed. Is it too early to start thinking about New Year’s resoluti...

We’re still stuffed. Is it too early to start thinking about New Year’s resolutions?





What Is CrossFit?: A Newbie's Guide to the Program

www.groupon.com

Pull-ups are obvious. Maybe so are thrusters. But AMRAP? The minimalist workout's out-there terminology, explained by a trainer.



via Groupon's Facebook Wall http://ift.tt/1FCnP2S